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Another MisterShortcut creation for the Handbook Of A Good Life and the Healthier Way of Health.
Willdflowers are fun to look at, but great health requires just a few better decisions in your diet.
When your conduct at the dinner table improves, so does your health - CONSISTENTLY.
Humans are NOT engineered for cooked food; we are engineered for RAW food.
Kefir, vegetables, fruits, miso, green tea - all are delicious and quite healthy.
You ARE worth the effort of doing a bit of research into what to eat.
Please, help yourself.... so you can then better help other people.